Pomegranates are among the healthiest fruits you can eat.
Not only are they nutrient dense, they also contain powerful plant compounds that are responsible for most of their health benefits.
The antioxidant levels in pomegranate have been shown to be three times higher than those of green tea and red wine.
Studies have also shown that pomegranates have anti-inflammatory effects and may help reduce the risk of cancer
Fiesta pomegranates:
